Our church is focusing on what it means to keep the Sabbath. The emphasis is restoration from the stresses of life by making one day in seven special. The Bible terms it “holy” which means ‘consecrated to God’ plus synonyms such as blessed, chaste, dedicated, devoted, devout, faultless, glorified, god-fearing, godlike, godly, humble, immaculate, just, messianic, pietistic, pious, prayerful, pure, reverent, righeous, sacrosanct, sainted, saintlike, saintly, sanctified, seraphic, spotless, uncorrupt, undefiled, untainted, unworldly, venerable. An online thesaurus lists 353 synonyms and antonyms for this word.
What comes out just from these words is that the Sabbath is not a list of do’s and don’ts like no fun games, have a nap, no shopping, etc. but an attitude and focus that is not like any of the activities that cause me stress, fatigue, or to forget God, or live as if I can handle life without Him. It seems that Sabbath is more about an attitude and focus, one that the goal is to be at rest in Christ all the time, not just one day. I’m to always be talking with Him and doing what He says.
Not only that, Jesus is the model. He healed people on the Sabbath. Some might call that ‘work’ but helping a beast that has fallen into a ditch is not work either. Jesus said:
Which one of you who has a sheep, if it falls into a pit on the Sabbath, will not take hold of it and lift it out? Of how much more value is a man than a sheep! So it is lawful to do good on the Sabbath.(Matthew 12:11–12)
Jesus also said,
“The Sabbath was made for man, not man for the Sabbath.” (Mark 2:27) We live in a day when stress is killing us. God intended that we take time from whatever is wearing us out and rest. . . .
Come to me, all who labor and are heavy laden, and I will give you rest. Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” (Matthew 11:28–30)
The first burden is a heavy crate; the light “
burden” is a word about the invoice on the crate. This illustrates what that load of trying to do life in my own strength is not God's idea. Eventually, it fails. I’m a capable person, but not God. Life teaches that without His grace, my mind runs out of focus and ideas, my emotions rob my energy, and my choices add to the pile. I need the mind of Christ, the peace and joy of the Holy Spirit, and the ‘invoice’ of God to give me direction so I don’t fall into the same pit. His grace grants all that and more.
The problem comes when I foolishly revert back to those habits of doing life without God.
Eventually those activities are
“labor and heavy laden” and I need to return to resting in Christ. This is not about restraining from work, but about pursuing meaningful, soul-renewing rest—a shift in my habits toward something good, not just away from something bad.
Sabbath and rest does give me an opportunity to relax my physical body, but it is also about keeping that day holy. One author calls it “repopulate the time” or replacing it with worship and giving attention to more than simple inactivity. When I am not doing my work, I have to remember His work.
For some, the emphasis falls on rules or the do’s and don’ts taught in previous years, but these put us in slavery by taking over our mind-set. God wants His rest to be a gift to our souls not a mere change of pace or stoppage of all that stresses us.
PRAY: Jesus, this is talked about in terms of one day in seven, yet I’m thinking it is also a life-style, a way of thinking and a transformation into being more like You. You did good all the time, yet often went alone to pray to the Father. Sometimes You shed tears. Sometimes You served needs. Sometimes You sweat blood, but always Your focus and strength depended on Your yielded attitude and Your delight in serving whenever You saw the need. You are what it means to be holy.